• Increased blood circulation means more oxygen and nutrition delivered to cells, especially in areas where circulation is poor as a result of injury or disease.
  • Improved function of the lymphatic system results in improved fluid balance throughout the body, improved fatty acid distribution and improved immune function. The lymphatic system is the garbage collection system for the body, so improved lymphatic health equals more effective waste and toxin removal.
  • Overall joint health, balance, coordination and flexibility result from the influence of the gentle vibration of the joints when standing on the TheraVibe platform. With each movement (occurring several times per second), the ligaments around the joint are gently stretched. The cartilage is palpated, lubricating joint surfaces. With each vibration, a flood of signals travels from the joint to the brain and then back again to the muscles to maintain posture and stability. This process improves coordination and balance.
  • Increased muscle activity leads to an increase in lean muscle mass, while the rhythmic tension of the tendons on the bones is thought to cause of increased bone mass (or reduced loss of bone mass), one of the most researched effects of TWBV.

Common Health Benefits

  • Higher levels of energy (because improved circulation results in increased oxygenation of cells throughout the body)
  • Inch loss (due to an increase in lean muscle mass and better fluid balance)
  • Slowing of loss of bone mass, or increase in bone mass
  • Reduced pain and discomfort from chronic conditions (improved blood circulation and lymphatic circulation helps the body’s healing mechanisms)
  • Increased sense of well-being that results from a combination of an improved immune response, lower levels of toxins in the body (due to improved lymphatic circulation) and better rest.
  • Based on an understanding of secondary responses, the health benefits listed above are neither surprising nor improbable. TWBV is supporting and enhancing the body’s own mechanisms for maintenance of health, and these benefits are simply the result of a body that is taking charge of itself. For personal experiences of people who use TheraVibe, see the personal success stories on this site.

Theravibe Whole Body Vibration